Fitness & Health Tools

Free calculators to help you track and optimize your fitness journey

BMI Calculator

Calculate your Body Mass Index and understand your health status based on weight and height

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TDEE Calculator

Calculate your Total Daily Energy Expenditure to plan your nutrition and fitness goals

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Body Fat Calculator

Estimate your body fat percentage using the US Navy Method with simple measurements

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Coming Soon

1RM Calculator

Estimate your one-rep max to optimize your strength training program